Pilates & Sex Workshop

Yep, we're going there. Come explore your pelvic floor and discover how your Pilates practice can lead to better sex and stronger orgasms in this two-hour, interactive workshop with SFP teacher Laetitia Richter and special guest, India Carroll-Gill with Lucy Libido who will guide you through using essential oils between the sheets. WOMEN ONLY.   

Pilates & Sex Workshop
Saturday, Feb. 8 
11:00 a.m. - 1:00 p.m.
$40
Sign Up Now!

Foot Clinic

In this 1.5 hour clinic, you will learn how to properly work the muscles in your feet with hands on manipulation as well as Joseph Pilates' foot corrector and toe corrector. This clinic will also cover myofascial release of the entire foot utilizing body weight, lacrosse and tennis balls, marbles and pencils.  

You will go home with a homework list of exercises covered!

Foot Clinic
Tuesday, Febuary 18 
6:30 p.m. - 8:00 p.m.
$35
Sign Up Now!

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