Have you ever wondered how all those exercises before the Splits series in the Reformer Order prepare you for the Side Splits, Front Splits, Russian Splits, and Big Splits? In this 2-hour workshop lead by Studio Flo Pilates teacher Jenn Brady, you will learn how they are all connected, how to safely setup and execute each one, and how you can work on the fundamentals on and off the Reformer.
This workshop is best suited for Pilates instructors and intermediate to advanced Pilates enthusiasts.
Wednesday, April 29
5:30 p.m. - 7:30 p.m.
Sign Up Now!