Bridge to Intermediate Reformer Workshop

Intermediate Reformer classes tend to move more swiftly than our 101 level classes. In hopes to make your transition from Reformer 101 into Intermediate Reformer classes smooth, we will look at exercises like The Rowing Series, Teaser on the Long Box, and even details on how to safely get on and off the equipment for more advanced exercises. It is great for any student looking for more details on movements that require specific set-up, coordination, balance, and precision. 

Join SFP teachers Brittany Taylor and Laetitia Richter for this special workshop. Come ready to learn and with any questions on exercises that need clarification.

Bridge to Intermediate Reformer Workshop
Tuesday, November 6
5:30 p.m. - 7 p.m.

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Pilates In Pink Donation Mat Class

Join SFP teacher and breast cancer survivor Jenn Brady for a special donation mat class on Sunday, Oct. 21 at 8:30 a.m. All proceeds will go toward a SFP scholarship fund to be given to recent breast cancer survivors. Recipients will receive private Pilates instruction and classes to help with surgery recovery and overall well-being. 

Jenn will also share her story of breast cancer, including how cancer ended up being one of her biggest blessings in life. A minimum donation of $20 is greatly appreciated. Oh, and don’t forget to wear pink!

Pilates in Pink Donation Mat Class
Sunday, October 21
8:30 a.m. - 10 a.m.

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